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Indian Anchovy / Nethili Karuvadu

5/5

Anchovies have a fan following of their own. They have a strong flavor and a moist texture. Preparing anchovies is quite easy as they can be steamed, fried or grilled. Anchovies are ideal for both dry and curry-based recipes. They can also be made into a tasty snack by dipping in a batter of flour, rolled in bread crumbs and deep fried in oil.

Other names: Netholi, Nethili, Mandeli, Kozhuva, Kati, Porvallu, Poruva

Health Benefits:

  • Reduces risk of heart disease and cancer
  • Lowers blood pressure and cholesterol
  • Lessens menstrual pain
  • Decreases rheumatoid arthritis
  • Aids in weight loss
  • Rich in Omega-3 fatty acids, protein, calcium and minerals
  • Good for tissues, heart, eye, bone and skin health.

184.00

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Freshnpura Health Benefits

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Different types of Dry fish

You get different varieties of dry fish with us to make your menu interesting

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Variety of Recipes

Can make a lot of different receipes with dry fish

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Nutritious

Dry fish in less in calories and high in protein. It contains omega 3 fatty acids and rich in Calcium

Makes you Happy

Make a delicious meal for people who love fish.


Mouth watering Seafood Recipes

Tasty salted dry fish recipes by Freshnpura team. You should try it out

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