Products
Kingfish / Vanjiram Karuvadu
Kingfish or Surmai is one of the popular fishes among Indian fish lovers. It is a low fat fish which is why it makes up for an extremely healthy fish to consume. Because Kingfish is so rich on flavor, it does not require any special preparation to enhance its natural taste. Just like any saltwater fish, Kingfish is a rich source of healthy Omega-3 fatty acids and is packed with protein, Vitamin B12 and selenium.
Other names: Surmai, Seer Fish, Cheela, Vanjiram, Neymeen, Ayakura, King Mackerel
Health Benefits:
- Reduces risk of heart disease
- Lowers cholesterol
- Improves eye sight
- Regulates blood pressure
- Good for brain, bones and skin
- Reduces risk of pernicious anaemia
₹260.00 – ₹495.00
Freshnpura Health Benefits
Different types of Dry fish
You get different varieties of dry fish with us to make your menu interesting
Variety of Recipes
Can make a lot of different receipes with dry fish
Nutritious
Dry fish in less in calories and high in protein. It contains omega 3 fatty acids and rich in Calcium
Makes you Happy
Make a delicious meal for people who love fish.
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Mouth watering Seafood Recipes
Tasty salted dry fish recipes by Freshnpura team. You should try it out
